CookUnity vs Paleo On The Go: Which is Delivery Service is Right for You?

In today’s busy world, meal delivery services have become increasingly popular for their convenience and time-saving benefits. Whether you’re following a specific dietary protocol, trying to eat healthier, or just looking for a way to simplify meal prep, there are many options available to choose from. Two popular meal delivery services that cater to different dietary needs are Paleo On The Go and CookUnity.

Paleo On The Go specializes in paleo, gluten-free, and autoimmune-friendly meals made from high-quality, organic ingredients. They offer a range of meal plans and individual dishes, all of which are free from grains, dairy, and legumes. See our full Paleo On The Go review here.

CookUnity, on the other hand, offers chef-prepared meals that cater to a variety of dietary preferences, including vegan, vegetarian, paleo, and keto. They source their ingredients from local farms and use sustainable packaging to minimize their environmental impact. See our full CookUnity review here.

In this comparison article, we’ll take a closer look at these two meal delivery services, examining their menus, pricing, delivery options, and more to help you decide which one is the best fit for your dietary needs and lifestyle. Whether you’re following a strict paleo diet or just looking for healthy and delicious meals delivered straight to your door, we’ll provide all the information you need to make an informed decision.





Quality & Taste


Ease of Customization


Customer Service

Paleo On The Go

Bonus: Ordering & Delivery


Overall, the choice between CookUnity vs Paleo On The Go ultimately depends on personal preferences and priorities. If you are looking for paleo-friendly meals with a focus on American and European cuisine and don’t mind spending a little extra, then Paleo On The Go is a great option. If you prioritize a wide variety of cuisines and dietary options at a more affordable price point, then CookUnity is the way to go.

Paleo On The Go and CookUnity offer different meal plans and pricing options to cater to their customers’ needs.

Winner: CookUnity offers more affordable subscription options and a lower price per meal

Paleo On The Go offers a la carte meals, meal plans, and specialty plans. The a la carte meals range from $13.99 to $29.99 per meal, depending on the serving size and ingredients used. Meal plans are available for 8, 12 or 16 meals, and you can get those delivered every 2, 4, or 8 weeks. Specialty plans are available for autoimmune protocol (AIP), ketogenic, and low-FODMAP diets, and prices range from $14.99 to $29.99 per meal.

CookUnity offers subscription-based meal plans, where customers can choose from a large variety of plans. The lowest plan starts at 4 meals per week and goes all the way up to 16 meals per week. Prices range from $11.09 to $13.59 per meal, depending on the plan selected.

Here is how their plans breakdown:

  • 4 meals at $54.36 per week or $13.59 per meal
  • 6 meals at $73.74 per week or $12.29 per meal
  • 8 meals at $93.52 per week or $11.69 per meal
  • 12 meals at $134.28 per week or $11.19 per meal
  • 16 meals at $177.44 per week or $11.09 per meal

Overall, both services are very different when it comes to pricing. Paleo On The Go is on the higher end for meal delivery services and also offers more flexibility with their a la carte meals and specialty plans, while CookUnity focuses more on subscription-based meal plans and is more competitively priced. It ultimately comes down to personal preference and needs when deciding which service to choose.

Shipping Cost

Shipping is an important factor to consider when choosing a meal delivery service. The cost and speed of delivery can vary significantly between companies. Here’s how Paleo On The Go and CookUnity compare in terms of shipping:

Paleo On The Go offers shipping to all 50 states in the United States. The cost of shipping varies depending on the size of the order and the shipping location. Shipping costs range from $10 to $30 per box.

CookUnity, on the other hand, offers free shipping on all orders, regardless of the order size or delivery location. This is a significant advantage for customers who want to avoid additional shipping costs.

It’s important to note that both companies use insulated packaging and ice packs to keep meals fresh during transport. However, the difference in shipping costs may be a deciding factor for some customers. If you’re looking for a meal delivery service with free shipping, CookUnity may be the better option for you. If you’re willing to pay for shipping, Paleo On The Go offers a wider variety of meal options and dietary accommodations.

When it comes to meal options and dietary restrictions, both Paleo On The Go and CookUnity have a lot to offer.

Winner: It’s a tie…for more variety go with CookUnity, for strict adherence to Paleo go with Paleo On The Go

Paleo On The Go specializes in meals that follow the paleo diet, which focuses on whole, unprocessed foods and avoids grains, dairy, and legumes. Their menu includes a variety of breakfast, lunch, and dinner options, as well as snacks and desserts. One thing that sets Paleo On The Go apart is their commitment to using high-quality, sustainably-sourced ingredients. For example, their meats are grass-fed and free-range, and their seafood is wild-caught. They also offer options for those with specific dietary restrictions, including AIP (autoimmune protocol), low-FODMAP, and keto.

CookUnity, on the other hand, offers a wider variety of cuisine styles to choose from, including Mediterranean, Latin American, and Asian-inspired dishes. Their menu includes options for breakfast, lunch, and dinner, as well as snacks and desserts. CookUnity also caters to a variety of dietary restrictions, including gluten-free, dairy-free, and vegan. One thing that sets CookUnity apart is their emphasis on using seasonal, locally-sourced ingredients, which not only supports small farms and businesses but also ensures that their meals are fresh and flavorful.

In terms of meal options, CookUnity may have a slight edge over Paleo On The Go due to their wider variety of cuisines and dishes. However, if you follow a strict paleo diet, then Paleo On The Go would be a better option. Both services cater to a variety of dietary restrictions, so you can rest assured that you will find something that fits your needs.

Amount of Meals to Choose

When it comes to the number of meals to choose from, CookUnity offers a larger selection than Paleo On The Go. CookUnity offers around hundreds of meals per week, while Paleo On The Go offers around 20-35 meals. However, it’s important to note that Paleo On The Go also offers additional items such as snacks, desserts, and pantry staples, which CookUnity does not.

Dietary Choices

Both services offer a variety of dietary options to accommodate various lifestyles and preferences. CookUnity caters to a range of dietary choices, including vegetarian, vegan, pescatarian, gluten-free, dairy-free, Whole30, and more. To see the full list of options, see our in depth CookUnity review here .

Meanwhile, Paleo On The Go caters specifically to the Paleo diet, which eliminates grains, dairy, and processed foods.

Menu Variety

Because CookUnity menu options are sourced from over 70 different chefs, CookUnity offers more meals to choose from.

Paleo On The Go’s menu is more limited due to its focus on the Paleo diet, but they regularly introduce new menu items to keep things fresh. Additionally, Paleo On The Go offers seasonal menus that rotate throughout the year, providing customers with variety and the opportunity to try new dishes.

Overall, both services offer a good range of meal options to suit various dietary needs and preferences. While CookUnity has a wider variety of meals to choose from, Paleo On The Go provides a more focused and specialized menu for those following the Paleo diet.

Quality and Taste

When it comes to meal delivery services, quality and taste are of utmost importance. After all, what good is a convenient and healthy meal if it doesn’t taste good?

Winner: Tie

Paleo On The Go places a strong emphasis on quality and sources their ingredients from organic, non-GMO, and sustainable farms. They also use high-quality meats and wild-caught seafood, and all of their meals are free from gluten, grains, dairy, soy, and refined sugar. These strict sourcing standards are reflected in the taste of their meals, which are often praised for being both flavorful and satisfying.

In a review of Paleo On The Go by Healthline , the author noted that the meals were “impressively flavorful and filling,” with a “home-cooked feel.” Another reviewer on Yelp praised the “amazing quality and taste” of the meals, calling them “absolutely delicious.”

CookUnity also places a strong emphasis on quality, sourcing their ingredients from small-scale, sustainable farms and using high-quality proteins. They also offer a wide range of cuisine styles, with options inspired by international flavors and seasonal ingredients.

In a review of CookUnity by The New York Times, the author praised the “freshness and quality” of the meals, noting that the “flavors were bright and the textures varied.” Another reviewer on Yelp noted that the meals were “restaurant-quality” and “surprisingly flavorful.”

Overall, both Paleo On The Go and CookUnity prioritize quality ingredients and flavorful meals, with a focus on sustainability and ethical sourcing. While Paleo On The Go’s meals tend to have a home-cooked feel, CookUnity’s cuisine style is more diverse and international. Ultimately, the choice between the two will come down to personal preference and taste.

Ease of Customization

Winner: Tie…mostly

When it comes to customizing your meals, CookUnity offers more flexibility than Paleo On The Go. CookUnity allows you to filter meals based on dietary preferences, such as vegan, vegetarian, gluten-free, or dairy-free. You can also filter by specific ingredients you want to include or exclude, such as nuts or soy.

CookUnity Review - Menu Variety

On the other hand, Paleo On The Go doesn’t offer as much flexibility in terms of customization. While they do offer a variety of meal plans and options for dietary restrictions, you can’t customize your meals as easily. There’s no option to exclude specific ingredients or build your own meal from scratch.

However, Paleo On The Go gets bonus points for it’s a la carte menu, allowing you to add things like Paleo pop tarts and cakes to your order. This is a rare find in the Paleo community so it has to be noted.

Strawberry Vanilla Cake - Paleo On The Go

Overall, CookUnity’s ease of customization may be more appealing to those with specific dietary needs or who prefer more control over their meal choices. However, if you’re looking for pre-set meal plans without the hassle of customization, Paleo On The Go may be a better fit for you.

Customer Service

Customer service and support are essential aspects of any business, and the meal delivery industry is no exception. Both Paleo On The Go and CookUnity have a reputation for providing excellent customer service and support.

Winner: Paleo On The Go

Paleo On The Go has a dedicated customer service team that is available via phone or email to answer any questions or concerns. Their phone support is currently available Monday through Friday from 8am-4PM ET.

The company has also received high marks from customers for its responsiveness and willingness to accommodate special requests. For instance, many customers have praised Paleo On The Go’s ability to cater to specific dietary needs, such as autoimmune-friendly or low-FODMAP diets.

Similarly, CookUnity on the other hand provides only email support from what I have been able to find. I was not able to find any chat or phone support options. However, I did stumble upon an FAQ that was really helpful. Additionally, when I had a problem and emailed CookUnity, they were quick to respond and were able to solve my issue within the same week.

CookUnity also provides customers with a satisfaction guarantee, which means that if you’re not completely satisfied with your meal, the company will either replace it or refund your money.

Both companies also provide a wealth of resources on their websites, such as FAQs, blogs, and recipe ideas, to help customers get the most out of their meal delivery experience.

Overall, Paleo On The Go wins this category easily due to having more options for support and clear working hours. However, customers can rest assured that both companies prioritize their satisfaction and are committed to providing top-notch customer service.

Bonus: Ordering & Delivery

Both Paleo On The Go and CookUnity have their unique ways of delivering their meals. Let’s take a closer look at their delivery and packaging methods.

Winner: CookUnity because of FREE shipping

Paleo On The Go delivers its meals using UPS or FedEx. The company offers shipping rates from $10 to $30, and the meals arrive in a well-insulated box with dry ice. The meals can last up to six months if frozen, allowing customers to stock up on meals if needed. The packaging is eco-friendly, with the containers being made recyclable and reusable material.

CookUnity, on the other hand, offers nationwide shipping through FedEx, and the meals are delivered fresh. The company’s delivery schedule varies based on the customer’s location. Shipping with CookUnity is free with a subscription. This is a huge plus for CookUnity as most other services charge at least $9.99 for shipping. The meals are packed in a biodegradable and compostable box with insulation made from recycled materials. The insulation helps keep the meals fresh during transit.

Both companies prioritize sustainability in their packaging. Paleo On The Go uses eco-friendly containers, while CookUnity uses biodegradable and compostable boxes. Additionally, CookUnity offers a recycling program, allowing customers to send back their packaging for reuse.

When it comes to delivery and packaging, both companies offer high-quality services that cater to their customers’ needs. 

And The Verdict – Who is the winner between CookUnity and POTG

In conclusion, both Paleo On The Go and CookUnity are great options for those who want to enjoy healthy, delicious meals without the hassle of cooking and meal planning.

When it comes to picking a plan and pricing out your meals, CookUnity is on the cheaper side of the two. CookUnity’s meals are very competitively priced at around $11-$14 per meal. Meanwhile, Paleo On The Go is more specialized and therefore their meals are on the higher side of things with some meals costing up to $30 per meal.

When it comes to meal options and dietary restrictions, it’s a tie. Paleo On The Go is ideal for people looking to maintain a high quality Paleo diet. They specialize in paleo and autoimmune protocol meals, making them a great choice for those with specific dietary needs.

CookUnity, on the other hand, offers a wider variety of cuisine options, but may not have as many options for those with dietary restrictions.

In terms of quality and taste, both services received high marks in our reviews. Paleo On The Go uses high-quality, grass-fed meats and organic produce, while CookUnity works with local, sustainable farmers and artisanal food makers to source their ingredients. Taste is subjective, but in our experience, both services offer delicious meals that are sure to satisfy.

When it comes to delivery and packaging, CookUnity is the clear winner due to its free shipping. Paleo On The Go shipping can be as high as $30 a box, which is very pricey.
Finally, when it comes to customer service and support, both services are committed to providing excellent service to their customers. Paleo On The Go offers a satisfaction guarantee and has a dedicated customer service team to help with any issues. CookUnity also has a responsive customer service team and offers a referral program for loyal customers.

Ultimately, the choice between Paleo On The Go and CookUnity comes down to personal preferences and needs.

If you have specific dietary restrictions or follow a paleo or autoimmune protocol diet, Paleo On The Go may be the better choice for you.

If you’re looking for a wider variety of cuisine options or more flexible delivery options, CookUnity may be the better choice.

Regardless of which service you choose, both offer high-quality, delicious meals that can help make healthy eating easier and more enjoyable.

If you are still unsure what delivery service you should get, be sure to check out our new review on Proper Good here.

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