Paleo On The Go Review 2023

Paleo On The Go Overview

If you’re someone who’s looking for convenient and nutritious meals that are compliant with the Paleo or AIP (Autoimmune Protocol) diets, you’re in luck because I’ve got the perfect solution for you – Paleo On The Go! Whether you’re too busy to cook, or you just don’t feel like it, Paleo On The Go is here to provide you with meals that are not only delicious but also healthy.

Paleo On The Go Logo
Menu Selection
Ease of Meal Prep
Shipping and Delivery
Subscription Options
Customer Service


Now, I know what you’re thinking, healthy food can be expensive. And while it’s true that the meals from Paleo On The Go aren’t cheap, you’re paying for quality and convenience.

You’re paying for meals that are specifically tailored for those following the Paleolithic or AIP diets.

You’re paying for organic, non-GMO ingredients and for the peace of mind that comes with knowing that you’re feeding your body with nutritious food.

And let’s not forget, you’re also paying for the time and effort saved from cooking. So, yes, while the meals from Paleo On The Go may be a bit more expensive than your average meal prep delivery service, the benefits are well worth it.

Let’s take a closer look at what this meal prep delivery service has to offer. In this review, I’ll be covering the menu, unboxing, meal prep, shipping and delivery, subscription options, and customer service of Paleo On The Go. By the end of this post, you’ll know everything you need to know about this meal delivery service and why it’s worth considering.

The Best of Paleo On The Go
A ton of Paleo-centric meals to choose from including cookies, cakes, breakfasts and dinners
Includes a AIP Compliant menu
You can order a la carte or save money by subscribing
Top notch customer support from a niche provider
Get an extra $15 off your order with code SUNDAYMEALPREP
The Worst of Paleo On The Go
Meal options are limited to Keto and AIP compliant meals
Shipping is pricey compared to other meal delivery services

Paleo On The Go offers a variety of options for people following the paleo diet, as well as those following the autoimmune protocol (AIP) diet. Their menu rotates weekly, so you’ll never get bored with your options. They also offer seasonal items, so you’ll always have access to fresh and tasty ingredients.


What I loved about picking out my box is the amount of variety.

First thing I want to highlight about Paleo On The Go is their AIP Compliant bakery. If you’re following the AIP diet, it can be tough to find treats that are both delicious and compliant. But with Paleo On The Go, you can enjoy sweet treats without worrying about breaking your diet.

In their AIP bakery, POTG offers several kinds of cakes, pot pies, and even empanadas.

Strawberry Vanilla Cake - Paleo On The Go

While I did not get to try their cakes, I read a few of the reviews and from what I can tell these are great alternatives to traditional cakes. Now you can celebrate your birthday, anniversary, or other special event while sticking to your diet.

In addition to the bakery, they also offer soups and stews, breakfast meals, and a wide range of entrees. Everything I’ve tried has been delicious, and I’ve never felt like I was missing out on anything. And because all the meals are pre-made, it’s incredibly convenient to just heat them up and eat.

A few of the favorite recipes that I got to try were:

British Bangers and Mash –

British Bangers and Mash - Paleo On The Go Review

I had this for lunch and it was amazing! I was craving something a little heavier and this hit the spot while also not making me feel too tried afterwards.

Strawberry Paleo Tarts –

Strawberry Tarts - POTG

Loving eating Pop Tarts but missing them due to your Paleo diet? Paleo On the Go solves for that craving with this delicious recipe. I love them!

Dietary Choices

Unlike some other meal delivery services that we have reviewed in the past like Proper Good and Trifecta, Paleo on the Go caters specifically to…well…Paleo. Everything on their menu is Paleo friendly while most of their items are also AIP compliant.

POTG boasts that their menu is made from Non-GMO ingredients. They also mention that their food is:

  • Nut-Free
  • Grain-Free
  • Gluten-Free
  • Nightshade-Free
  • Soy-Free
  • Dairy-Free

Now that’s quite a list.

As far as picking out what meals will fit your dietary needs, POTG makes it easy as well.

After picking the size of box you want, you will be taken to the Menu page. From there, you can easily see all the menu options. You can navigate to see their AIP menu as well.

Here are the filters you will have access to:

  • New Seasonal Items
  • Full AIP Compliant Menu
  • AIP Bakery
  • Soups and Stews
  • Breakfast
  • AIP Friendly Sauces

In addition to this, you will also be able to filter the menu based on certain ingredients. Here are things you can exclude:

  • Coconut-Free
  • Seafood-Free
  • Pork-Free
  • Cassava-Free

All in all, Paleo On The Go makes it easy to navigate their menu and find exactly what you are looking for.

Macros and Ingredients

IWhen following specific diets such as Paleo, it’s important to look at the ingredients that will make up the meal you are ordering. POTG makes that simple too.

Simply click on any recipe and a page will pull up with information about the meal. You can easily navigate to the Ingredients list, the Heating instructions, and the Nutritional information with one click.

Here is a sample of how that look for the Beef Chimichurri recipe:

Macros - POTG

If the macros align with your goals and the ingredients list looks good to you, you can add it directly to your box from the same page.


One of the things that I was most excited about with Paleo On The Go was the unboxing experience.

When I received my first shipment, I was pleasantly surprised by the Green Cell Plus liners that were used to protect the meals during shipping. These liners are made from 100% backyard compostable materials and are fully recyclable. This was a great touch and made me feel good about the company’s commitment to sustainability.

When I opened the box, I was greeted with a wonderful aroma. The meals were packaged in vacuum-sealed bags to keep them fresh, and they looked and smelled delicious. Each meal was labeled with the name and ingredients, so I knew exactly what I was getting. There were also reheating instruction on the meals so I knew exactly what needed to be done to get these heated up. I also appreciated that the packaging was minimal and easy to recycle, making the entire experience of unboxing with Paleo On The Go a breeze.

I was excited to try my first box from Paleo On The Go and I was not disappointed. The food was amazing, and I felt good knowing that the packaging was made with sustainability in mind.

The meals can be stored in the fridge for up to 5 days or in the freezer for up to 6 months, so I was able to enjoy them at my leisure. Overall, the unboxing experience with Paleo On The Go was top-notch and exceeded my expectations.

Meal Prep – Paleo in minutes

Paleo On The Go is not just about the convenience of having pre-made meals delivered to your door, it’s also about the quality of those meals. All of their meals are made from clean, organic, non-GMO ingredients. All recipes are paleo friendly and most are AIP compliant. The best part is that the meals are already cooked, so all you have to do is heat them up. This makes meal prep incredibly easy and convenient.

To heat up your meal, simply remove the packaging and place the meal in the microwave or in the oven. If you’re using the microwave, the meal should be heated in just a few minutes. If you’re using the oven, simply place the meal in an oven safe pan and heat until it’s warm throughout.

The meals from Paleo On The Go are definitely not cheap, but they are tailored specifically for people looking for paleo or AIP compliant meals without having to cook. If you’re someone who wants to follow a paleo or AIP diet but doesn’t have the time or energy to cook, this is definitely a service you should consider. The meals are delicious and convenient, and they make sticking to your diet a breeze.

Shipping and Delivery

So, you’ve placed your order and are eagerly waiting for your delicious and healthy meals to arrive. I can tell you from personal experience, the shipping and delivery process with Paleo On The Go is incredibly smooth and stress-free. The price you pay for shipping, well that’s a different story…

Paleo On The Go offers flexible shipping options, so you can choose the frequency that works best for you. You can choose to receive 8, 12, or 16 meals, and they can be shipped every 2, 4, or 8 weeks. The shipping ranges from $10 to $30 per box, depending on your location and the size of your order. For my box, I paid almost $30 in shipping.

When I received my shipment, I was impressed by how fast it arrived. I placed my order on Monday, and by Thursday my meals were already at my doorstep. The packaging was top-notch, and everything arrived in perfect condition.

They also provide the ability for expedited shipping but that was almost double the price of regular shipping so I chose to avoid that option.

Subscription Options & Pricing

Paleo On The Go offers three different subscription options: 8, 12, or 16 meals. You can choose to have those meals delivered every 2, 4, or 8 weeks. The more meals you subscribe to, the more money you can save, making it an affordable option for those looking to eat healthy without breaking the bank.

Their menu rotates weekly and features seasonal items, so you never get bored and can always enjoy new and exciting meals. They offer an AIP Compliant bakery, soups and stews, and breakfast meals, so there is something for everyone. Whether you’re looking for a quick and easy breakfast, a hearty lunch, or a comforting dinner, you’re sure to find something you love with Paleo On The Go.

For those of us who can’t pick or don’t want to go through the exercise, Paleo On The Go offers bundles where they will automatically select certain meals for you. These bundles are based either on popularity or certain diet preferences.

Like I mentioned before, Paleo On The Go is not the budget meal prep delivery service. It tends to be on the pricier side.

To give you an example, I ordered the 8 meal box and to make it easy on myself, I just chose a popular Bundle, the AIP Starter Pack. The total for my box before shipping was $155.09 for the box. That breaks down to about $19.38 per meal. While that does seems expensive, it might be a worthy alternative for people on Paleo who just don’t have enough time to do all the shopping and cooking necessary to maintain that lifestyle.

If you’re looking for an alternative meal service provider that is a little more affordable and also caters to Paleo, be sure to check out our review of Factor here.

Paleo On The Go Customer Service

Finally, let’s talk about customer service. When it comes to meal prep delivery services, customer service is an important aspect to consider, especially if you have any questions or concerns about your order.

The customer service of Paleo On The Go is top-notch and truly stands out from other meal delivery services. Whether you have questions about your order, meal options, or just need some general information, the friendly and knowledgeable staff is always ready to help.

If you prefer to speak with someone over the phone, their phone support is available Monday through Friday from 8am-4pm ET. This is a great option if you need a quick answer or if you prefer to speak with someone directly. And if you prefer to send an email, their email support is available anytime, so you can get help whenever you need it.

Like most other meal delivery services, Paleo On The Go has options for you to skip a delivery or pause your subscription. Those options are available on their website and are easy to find and navigate to.

One of the best things about the customer service at Paleo On The Go is that the team truly cares about your experience. They are passionate about helping people eat healthy, and they go out of their way to make sure that every customer is completely satisfied with their order.

Whether you have a question about the ingredients, need help selecting the right meals, or just need some general advice, they are always there to help. So if you’re looking for a meal delivery service that truly cares about your experience, look no further than Paleo On The Go!

And The Verdict – POTG is excellent but expensive

Paleo On The Go is a meal delivery service that offers high-quality, organic, non-GMO, and AIP compliant meals that are already cooked and ready to heat and eat. Their weekly rotating menu features a variety of meals, from breakfast to soups and stews, and an AIP compliant bakery, so you will never get bored. With the option of 8, 12, or 16 meal subscriptions that can be shipped every 2, 4, or 8 weeks, customers have the flexibility to choose the right plan that works best for their lifestyle.

The shipping boxes are also eco-friendly, with Green Cell Plus liners that are fully recyclable and made from 100% backyard compostable materials. The meal prep process is very straightforward and the meals can be stored in the fridge for up to 5 days (or in the freezer for up to 6 months).

The company also offers discounts for bulk purchases, so the more you order, the more money you can save.

To sum it up, if you are looking for a convenient and delicious paleo or AIP meal delivery service, then Paleo On The Go is definitely worth considering. Their meals may be a little pricey, but you are paying for the quality, convenience, and peace of mind that comes with knowing that your meals are tailored to your specific dietary needs.

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